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Welcome to the Kids Health Club Faster, Higher, Stronger and FUNNER!! OPEN HOUSE—FEBRUARY 23RD 10:00 AM—3:00 PM CLICK HERE FOR MORE INFO!!!!
Kids Health Club is a great way for kids to get healthy. We provide children the opportunity to improve their health through entertaining physical activity and exercise, while bettering their emotional well-being. The unique equipment is targeted towards youth for goal achievement and fun while the expert trainers give encouraging coaching and support. Kids Health Club is an ideal program for kids who don’t get enough physical activity during the school day, who are training for a sport, or who just want to improve their athletic abilities in a fun environment. Kids at Kids Health Club will improve their health through specifically engineered circuit equipment for children. There is an epidemic of obesity and inactivity is on the rise amongst our youth today. Over time obesity can lead to chronic health problems including cardiovascular disease and diabetes. The timed circuit training will safely target specific muscle groups while eliciting fun and excitement. The dynamic action and movement of the cutting edge equipment will encourage children to exercise by simulating the motion of a ride giving them achievable and satisfying goals. Kids Health Club will help kids who are inactive or train for sports with targeted training methods designed by physical therapy experts. Trainers will create individualized training programs for kids who need to increase strength and flexibility for an upcoming sports season, or develop a plan for somebody who’s spent too much time playing video games. These personal training programs will also be helpful for kids who have specific weak areas, such as bad knees or strained shoulders. The certified staff will also act as "personal trainers" for the kids, coaching them through designed exercises. We will even have our license physical therapist available for evaluations and treatments of sport injuries. Kids Health Club will encourage children to stay in shape while enjoying themselves.
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This site was last updated on February 14, 2008 |
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© Copyright 2007 KidsHealthClub.com • All Rights Reserved • Designed by Ms. Leggz Web Site Management • 18667 Dixie Highway, Homewood, IL 60430 • 708-647-6432 |
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